Category: Health

Why Liver Scarring from MASH Can Be Life Threatening

Medically reviewed and verified by Kate Burke, MD, MHA What do you know about the liver? One of our vital organs, the liver plays a key role in keeping the body healthy. It processes nutrients, stores energy, and removes toxins from the blood. Most people think about the liver as it relates to drinking, and… Continue reading Why Liver Scarring from MASH Can Be Life Threatening

Natural Disaster Preparedness: Critical Steps for Managing Medical Needs During and After Weather Events

The recent devastation created by the Southern California wildfires highlights the importance of planning ahead (as much as possible) for managing your medical needs in the wake of a crisis. So, we’ve gathered some expert preparation tips and ideas for what to keep in an emergency supply kit. Creating Your Emergency Medical Plan The Centers… Continue reading Natural Disaster Preparedness: Critical Steps for Managing Medical Needs During and After Weather Events

Progress Over Perfection: When New Year’s Resolutions Need Adjustment

Are you one of thousands of Americans who have set a goal of losing weight in 2026? The start of a new year often inspires fresh ambitions, and weight loss is a popular resolution. However, the pressure to meet these goals can lead to mental health issues! If you have set weight loss as a… Continue reading Progress Over Perfection: When New Year’s Resolutions Need Adjustment

California Wildfires – Impact on Lives and Air Quality Alerts

Southern California is facing one of the most devastating wildfire seasons in its history. The Kenneth Fire, which started in the San Fernando Valley, quickly spread into Ventura County, while the Eaton Fire near Pasadena and the Palisades Fire in Pacific Palisades have added to the chaos. Together, these wildfires have covered about 45 square… Continue reading California Wildfires – Impact on Lives and Air Quality Alerts

Healthy and Happy Under the Sun:

t’s finally here! Summer has arrived, and with it comes all of the joys that we associate with good weather: beaches, pools, BBQs, and outdoor activities. However, with the fun comes some risks- keep your family safe and healthy by paying attention to the following tips. Sun Safety One of the best parts of the… Continue reading Healthy and Happy Under the Sun:

Lp(a): Who Should Be Tested?

Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD  Lp(a) – pronounced L-p-little-a- is a type of lipoprotein that is associated with much higher risks of acute coronary and vascular disease. It is estimated that 20-30% of the population has an elevated level. Lp(a) can not only cause narrowing of the arteries but can also increase… Continue reading Lp(a): Who Should Be Tested?

Cholesterol 101: What is LP(a)?

Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD Lowering your cholesterol is a well-known way to decrease your risk of heart attack or stroke. You’ve likely heard of “good” cholesterol (HDL) and “bad” cholesterol (LDL), but what about Lipoprotein(a)? Lp(a), as it is more commonly known, has been the subject of increasing research in recent… Continue reading Cholesterol 101: What is LP(a)?

Making Tacos CKD-Friendly

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Tacos can be a great option for breakfast, lunch, or dinner because they are so versatile and delicious. But it can be hard to know how to make tacos more kidney-friendly when you have chronic kidney disease. Let’s break it down together so that you can enjoy your… Continue reading Making Tacos CKD-Friendly

How to Have a Kidney-Friendly Cookout

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor With Summer just around the corner, it is officially cookout season! Cookouts and grilling often go hand in hand with burgers, hot dogs, and other high sodium/high protein foods. If you have CKD, this may be tough to navigate! Choosing lower sodium and lower protein options at your… Continue reading How to Have a Kidney-Friendly Cookout