Ommm: People with cancer practice chair yoga for bone benefits

Chemotherapy and other cancer treatments can take a toll on your bones and overall strength, so some patients are turning to chair yoga to boost their bone health and balance. Things like bone health ‘seemed trivial compared to cancer’ We heard about chair yoga in this New York Times article, “Chair yoga for my funny bones.” The… Continue reading Ommm: People with cancer practice chair yoga for bone benefits

“Chemo brain”: 3 surprising findings from recent research

Chemo brain

“Chemo brain” — the term for cognitive problems associated with chemotherapy treatment — appears to be very common, but doctors only started paying attention to it in the late 1990s. A 2012 study that finally helped elevate chemo brain as a serious and widespread issue estimated that up to 75% of breast cancer survivors experience “cognitive deficits—problems with… Continue reading “Chemo brain”: 3 surprising findings from recent research