How to Have a Kidney-Friendly Cookout

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor With Summer just around the corner, it is officially cookout season! Cookouts and grilling often go hand in hand with burgers, hot dogs, and other high sodium/high protein foods. If you have CKD, this may be tough to navigate! Choosing lower sodium and lower protein options at your… Continue reading How to Have a Kidney-Friendly Cookout

Water, Hydration, and Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor When it comes to managing chronic kidney disease, good hydration is key! Water helps to keep us alive, regulates our body temperature, and helps us to get rid of waste products and toxins (4). But how much water do you need each day, and what types of water… Continue reading Water, Hydration, and Chronic Kidney Disease

How to Make a Balanced Breakfast for Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor When it comes to making breakfast with CKD, there are so many options! Cereal, toast, pancakes, waffles, smoothies, eggs, the list goes on and on. One of the most important things to keep in mind when making breakfast with CKD is to balance out your meal for better… Continue reading How to Make a Balanced Breakfast for Chronic Kidney Disease

Can You Eat Avocados When You Have Chronic Kidney Disease?

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor   Toast, tacos, sushi, avocados are delicious with most types of cuisine. These creamy green fruits are a nutrient-dense food that are a staple in many individuals’ diets. But can you eat avocados when you have chronic kidney disease? It’s important to review the nutrients that are in avocados… Continue reading Can You Eat Avocados When You Have Chronic Kidney Disease?

How to Navigate a Restaurant Menu with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  Enjoying a meal at a restaurant with loved ones is a nice way to connect with others and enjoy a well-cooked meal. When it comes to going out to eat with chronic kidney disease, there can be a lot to keep in mind. Instead of avoiding it altogether,… Continue reading How to Navigate a Restaurant Menu with Chronic Kidney Disease

Kidney Health Awareness: How informed are you?

Did you know kidney disease is often called a “silent disease?” This is because there aren’t usually symptoms during the early stages of disease progression. According to the National Institutes of Health, 90% of Americans with chronic kidney disease (CKD) don’t even know they have the disease until it is very advanced.  According to PatientLikeMe’s… Continue reading Kidney Health Awareness: How informed are you?

How to Make Vegetables Taste Good When You Have CKD

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Broccoli, onions, kale, carrots, the list goes on and on! Vegetables are a crucial part of a kidney-friendly diet because they are packed with vitamins, minerals, and fiber. Studies show that fiber intake is so important for overall kidney health and can help to keep the gut healthy… Continue reading How to Make Vegetables Taste Good When You Have CKD

How to eat a diabetes-friendly and kidney-friendly diet with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  When it comes to managing diabetes and chronic kidney disease, there is so much conflicting information out there. One website may tell you to only eat white bread and grilled chicken, while another website says white bread is bad for diabetes. Many websites will also tell you that… Continue reading How to eat a diabetes-friendly and kidney-friendly diet with Chronic Kidney Disease

Do you need to follow a low-sodium diet for your CKD? 

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  When it comes to managing your CKD, there are so many things to keep in mind! Protein, phosphorus, potassium, and so much more. It can be overwhelming to take steps to eat a more kidney-friendly diet. One thing that can be a great first step in healthily managing… Continue reading Do you need to follow a low-sodium diet for your CKD? 

Protecting your Heart Health with Chronic Kidney Disease

By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor  In honor of American Heart Month, it’s important to discuss the connection between heart health and chronic kidney disease. When managing CKD/chronic kidney disease, medications and lifestyle, and diet changes can help keep the kidneys protected. Another important topic to keep in mind is heart health. Heart health… Continue reading Protecting your Heart Health with Chronic Kidney Disease