How Do I Handle Friends Getting Pregnant While I’m Not?

If you’ve been trying to get pregnant and have struggled with fertility issues, you’re likely feeling a full range of emotions. Month after month you remain optimistic that this will be the cycle when you’ll have pregnancy news of your own. Slowly that optimism is chipped away as you watch friends, family, colleagues, and strangers… Continue reading How Do I Handle Friends Getting Pregnant While I’m Not?

What is Food Freedom? Why It’s Not Another Diet in Disguise

Diet culture has us overthinking and under eating or over eating, depending on your current state of mind. I’ve been there… one day I am so strict with what I eat and then after a stressful day, I just don’t care and eat way more than I should out of spite or comfort. So imagine… Continue reading What is Food Freedom? Why It’s Not Another Diet in Disguise