Perimenopause, the transitional phase leading up to menopause, heralds a myriad of changes for women over 45. Amidst the waves of hot flashes and mood swings, one critical but often overlooked factor is cortisol – the body’s primary stress hormone. This article delves into the relationship between cortisol and perimenopause, exploring what cortisol is, its… Continue reading The Perimenopause-Cortisol Connection | How it Changes After 45
Tag: women
Understanding the Difference Between Baby Blues and Postpartum Depression
Becoming a parent is one of life’s most transformative experiences, filled with joy and love. However, it can also bring about a range of complex emotions. Many new mothers experience feelings of sadness or anxiety after childbirth, which are often referred to as “the baby blues.” While these feelings are common, they are not to… Continue reading Understanding the Difference Between Baby Blues and Postpartum Depression
The Menopause-AFib Connection: What Women Need to Know
If you’re going through menopause, you already know it comes with plenty of changes– some expected and some not. Hot flashes, mood swings, and trouble sleeping are the most commonly talked about but did you know that menopause can affect your heart? One condition that becomes more common during this stage in life is atrial… Continue reading The Menopause-AFib Connection: What Women Need to Know
What do you know about cervical cancer?
January is Cervical Health Awareness Month, but it’s not just a month to learn more about cervical cancer, it’s about learning how to prevent it. Since the 1950s, there’s been in increased effort to raise awareness for prevention screening, and from 1955 to 1992, the cervical cancer incidence and death rates declined by 60 percent.1… Continue reading What do you know about cervical cancer?